Family Health, Part 1: Eating healthy

Fall is a perfect time to start some healthy habits for your family. The kids are back to school, the crops are being harvested, fall is in the air and we realize another year is creeping by. Wait! What happened to all the free time we were going to have over the summer? There are now new distractions: sports, family activities, work, school, volunteering, and so on. Take a look at your family’s h...